labrador - Carrie Bradshaw Lied

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@kathleen_barnes

Proceeded to walk to and from dinner and encountered not one but TWO Ambergris Cay boa constrictors (they’re small… but still) so I think we’re even. 🐍

Comment SILK for outfit details to your inbox - this skirt is 100% silk and machine washable, not to mention to beautiful and comfortable.https://liketk.it/5iXZk

#turksandcaicos #ambergriscay

When you fall asleep on the sofa after visiting a floating tiki bar and then emerge like it’s a new day, baby. ☀️🌊

Comment BLUE for full swim/accessory links (all in stock)! I have this swimsuit in 4 colors and have been wearing them for years - SO comfortable. https://liketk.it/5iUIt

#turksandcaicos #ambergriscay

What’s better than the first full day of vacation!? 🤌🏼

Mini dress is @lovethelabelnyc, can send the rest of the outfit details to your inbox if you comment MINI -
https://liketk.it/5iR0x

#turksandcaicos #ambergriscaye

Birthday pre dinner cocktail at home is always 10/10. Damp hair, hungry, happy and very content at this 38th level of life. Honestly couldn’t ask for more, what better gift is there than that? 🩷

Comment PINK for outfit details to your inbox!! https://liketk.it/5iGQL

Love you guys and TY for the support srsly. This community is a huge part of my life and I’m so thankful. xo

#fanmmon #birthdayoutfit

Looks like no one can stop me from torturing myself and replacing the front doors of every house I move into. It’s not an easy process but man, it makes such a huge difference in natural light + the view of beautiful trees.

Sidenote this does make it appear as though Christian did this and I just want to clarify that he was just fixing the door lever. I had 3 teams of men who made, installed and stained! Christian is glad he doesn’t have time for my many projects. 😅

Stain color is @minwaxusa English Chestnut and these doors are fir. Hardware is @signaturehw.

Comment STRIPES for outfit and home details (vest is @gerarddarel)! https://liketk.it/5itf4

#housebeforeandafter #homebeforeandafter #cblhome

Some camera roll favorite moments of the past few weeks. ☀️

And our first summer with Stella Bella… she is one loved lil lady! Her brothers faces are usually about 1-2 inches away from hers, so we are so grateful she is a chill and tolerant girlie. 😅

PS - checked in with my word of 2025 - SAVOR. Revisited now that we are over halfway into the year, and I’m really challenging myself to sit with that word more this summer.

Did you choose a word for the year? How are you doing with it?

#lifelately #cblbebe

Please know there was a babysitter and their father inside the house, but you know where you can always find little ducklings… 🪿🩵🩵

Comment BLUE for a message to your inbox with shoppable links to this outfit. Wearing my usual size!

https://liketk.it/5hrDi #benaarla #summeroutfit

Life’s a beach, and I clearly peaked here. 😜😅

Looking back on vacations past and getting excited about some upcoming time away.

Anyone have plans they’re looking forward to most this summer? 🐚

#vacationoutfits #beachvacation #vacationstyle

#AD. Let’s take a little adventure to one of the most regularly purchased items in our home... @huggies diapers. 🤝🏼

Ultra soft, ultra comfy, these Snug & Dry diapers have got my back and Stella’s tush. 🍑 Check and check!

@target #HuggiesSnugandDry #HuggiesDiapers #Sosoftyougottafeelit #TargetPartner

https://liketk.it/5gt8w #liketkit @shop.ltk

A summer date night when you have little kids can somehow make you feel 20 again. It’s us against them… never forget! 🤝🏼🫶🏼☠️

Really loving this cotton midi dress (with pockets!) - comment PINK and I’ll send you outfit details (plus some similar extras) to your DM.

https://liketk.it/5gn7G #saylorny #ltksummeredit

An early Happy Father’s Day to the #1 guy in our group because I’ll be wrangling kids this weekend while he (deservedly) golfs and will otherwise forget to post this. ☠️

The song is a satirical choice but I also agree with Nicole Scherzinger. 🫶🏼

Thanks for being the tender, safe, thoughtful and adventurous dad that I always knew you would be. Love ya @drchristianbarnes.

#fathersday #happyfathersday #fathersdayweekend

Yesterday I shared I was “getting my pink back,” a term used to express feeling like yourself again and connecting with your own identity after having a baby. It’s a PROCESS, and one that always takes me around 9 months to start to feel.

A few things I did this time around:

- attended Pilates classes 1-2x a week until 37 weeks pregnant, combined this with @thesculptsociety prenatal classes at home

- returned to exercise 8 weeks postpartum

- intermittent fasting (more out of necessity due to having Stella home with me + working, but still helpful! 🤪)

- focus on protein, fiber and LOTS of vegetables + water. Typically this looks like a healthy lunch, light afternoon snack and dinner with my family. Yes I eat carbs, don’t want to live without them!

- cut back alcohol to a few drinks on the weekends, if at all

- was on Prozac before, during and after pregnancy (prescribed by my internist) which gave me my best and most joyful pregnancy and postpartum experience of my life. 20/10 recommend, talk to your MD.

- rarely eat out, maybe 1-2x a week. Mostly eating food at home which greatly helps me eat more nutrient-dense meals.

Kind of a boring answer, but this ain’t my first rodeo and I really tried to be patient with myself. You created a HUMAN, with all of its organs and it’s a freaking miracle! Love your body and treat it well. You deserve it. 😘😘

#postpartumfitness #postpartum #bigsisteradvice